Therapeutic Massage
This treatment will center around the stretching and manipulation of the muscles to focus on healing an ailment. If you suffer from sore muscles or the feeling of knots in your back, therapeutic massage techniques specifically target this discomfort to restore your body back to a tension-free state.
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Prenatal Massage
Similar to a Swedish massage (relaxation massage) except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.
Fascial Stretch Therapy (FST)
Fascial Stretch Therapy is table-based assisted stretching. FST focuses on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief..
Cupping Therapy
Cupping uses silicon/plastics/glass cups to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes
Rehabilitation/Sports Massage
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury
Hot Towel Treatment
Massage treatment with the inclusion of a hot towel becomes much more relaxing and beneficial to the body. The heat from the towel opens up your pores and promotes circulation
Indie Head Massage
Areas of the body that are treated include the head, face, neck and shoulders preformed at a slow pace. Migraines, facial pain, sinus headaches, anxiety and psoriasis of the scalp can be successfully treated with Indie Head Massage.
